Classroom Visit

Today the grade 1\2 classes had a visit from our school Occupational Therapist,Jyoti Roy. Her presentation taught us about the 4 Zones of Regulation.

Jyoti taught us we are all different but that we all go the 4 zones sometimes. She also told us that we never stay in the same zone all day and we will learn how to develop skills to be in the right zone at the right time.

When we are in the GREEN zone we feel "just right" and we can get  our work done.

When we are in the BLUE zone we feel tired and it is often hard to listen.

When we are in the YELLOW zone we often feel very excited and our energy level is very high. 

When we are in the RED zone our energy is so high that we start to feel out of control and can't think very well.

Our homework is to think about which zones we go to each day.